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The Overload System for Strength: A Modern Application of Old-School Training by Christian Thibaudeau, Thomas Sheppard

• The Overload System for Strength: A Modern Application of Old-School Training
• Christian Thibaudeau, Thomas Sheppard
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781718216044
• Publisher: Human Kinetics Publishers

The Overload System for Strength: A Modern Application of Old-School Training

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